Psychotherapist (qualifying):

I am passionate about providing a compassionate, non-judgmental space where individuals can explore their emotions and develop the skills they need to move forward. Whether you’re experiencing anxiety, depression, or navigating life transitions, I believe in the power of trust and collaboration to foster personal growth and resilience.

My approach centers on offering personalized care grounded in empathy, helping each person feel truly seen and understood. I embrace diversity and am committed to supporting individuals from all backgrounds. With extensive experience, I understand how challenging it can be to balance the demands of work, family, and personal life. It’s easy to feel overwhelmed or stuck when life’s pressures build up. Together, we’ll create a tailored approach to help you regain balance, reduce stress, and reconnect with what matters most.

Whether you’re managing burnout, anxiety, or seeking better time management strategies, we’ll work collaboratively to find what works best for you, so you can live a more grounded, fulfilling life. Together, we’ll explore practical tools, and mindset shifts that empower you to create meaningful change, build resilience, and move toward a greater sense of calm and clarity in your everyday life.

I find peace and joy in life’s simple moments, like walking my dog and reconnecting with nature. I also love crafting jewelry, a creative outlet that allows me to design simple yet unique pieces.

Favourite quote: “Kindness begins with the understanding that we all struggle.” – Charles Glassman

Psychotherapist (qualifying): I am passionate about providing a compassionate, non-judgmental sp... Read More

Sara graduated from the University of Western Ontario with a Bachelor of Arts in Health Science and a Bachelors of Science Honours Specialisation in Nutrition and Dietetics. She continued her education by completing her Masters of Health Science in Nutrition Communications at Toronto Metropolitan University (formerly known as Ryerson University) where she also completed her dietetic practicum, becoming a registered dietitian. Sara is a member of Dietitians of Canada, the College of Dietitians of Ontario and the Ontario Home Economists Association.

Sara has experience working with all age groups from children to geriatrics. She has experience in nutrition education, diabetes management, cardiology, stroke rehabilitation, general medicine and critical care.

Sara continues to work in sports nutrition, picky eating, chronic disease prevention and management, general healthy eating and relationship with food.

She believes in taking an individualised, client centred approach to help clients create changes that fit their lifestyle.

Sara is excited to work with the Virtual Care Rehab team to help all individuals reach their goals.

Sara graduated from the University of Western Ontario with a Bachelor of Arts in Health Science ... Read More

Psychotherapist (qualifying):

Are you feeling stuck, disconnected, or simply seeking more alignment in your life. Life can feel overwhelming at times. Feeling you need to work through life challenges alone can be even harder. In our work together you’ll find a safe supportive space to reconnect, reflect, and move forward confidently with clarity. I have experience working with individuals experiencing a variety of concerns including general stress, anxiety, depression, relationship troubles, and life management. I take a person-centred approach to psychotherapy working collaboratively with you and tailoring my approach to your unique needs. I provide a safe, non-judgmental, and empathetic space to share thoughts, feelings, and experiences. I will work alongside you to support and provide you with tools to help reach therapeutic goals. I look forward to helping you on your journey towards self-understanding, healing, and wellness.

Psychotherapist (qualifying): Are you feeling stuck, disconnected, or simply seeking more alignm... Read More

ONTARIO PROVIDER - Ontario Registered Chiropractor

Dr. Christopher Saieva takes pride in his a multimodal and patient centered care. He strives to provide a detailed assessment, diagnosis and treatment of common musculoskeletal and neurological conditions.

Dr. Christopher Saieva has had experience working with various healthcare professionals including neurologists, physiatrists, surgeons, family and walk-in medical doctors. In addition, he has had extensive experience working along side physiotherapists, massage therapists and chiropodists.

Dr. Christopher Saieva, has taught various medical students and healthcare professionals with regards to the physical assessment process and general management of common musculoskeletal conditions. He has also been an independent consultant for various medical professionals concerning complex musculoskeletal cases.

Dr. Christopher Saieva has a specific research interest in conditions related to posture, gait and biomechanics.

ONTARIO PROVIDER - Ontario Registered Chiropractor Dr. Christopher Saieva takes pride in his a m... Read More