Psychotherapist (qualifying):
I am passionate about providing a compassionate, non-judgmental space where individuals can explore their emotions and develop the skills they need to move forward. Whether you’re experiencing anxiety, depression, or navigating life transitions, I believe in the power of trust and collaboration to foster personal growth and resilience.
My approach centers on offering personalized care grounded in empathy, helping each person feel truly seen and understood. I embrace diversity and am committed to supporting individuals from all backgrounds. With extensive experience, I understand how challenging it can be to balance the demands of work, family, and personal life. It’s easy to feel overwhelmed or stuck when life’s pressures build up. Together, we’ll create a tailored approach to help you regain balance, reduce stress, and reconnect with what matters most.
Whether you’re managing burnout, anxiety, or seeking better time management strategies, we’ll work collaboratively to find what works best for you, so you can live a more grounded, fulfilling life. Together, we’ll explore practical tools, and mindset shifts that empower you to create meaningful change, build resilience, and move toward a greater sense of calm and clarity in your everyday life.
I find peace and joy in life’s simple moments, like walking my dog and reconnecting with nature. I also love crafting jewelry, a creative outlet that allows me to design simple yet unique pieces.
Favourite quote: “Kindness begins with the understanding that we all struggle.” – Charles Glassman
Psychotherapist (qualifying):
I am passionate about providing a compassionate, non-judgmental sp...
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Sara graduated from the University of Western Ontario with a Bachelor of Arts in Health
Science and a Bachelors of Science Honours Specialisation in Nutrition and Dietetics. She
continued her education by completing her Masters of Health Science in Nutrition
Communications at Toronto Metropolitan University (formerly known as Ryerson University)
where she also completed her dietetic practicum, becoming a registered dietitian. Sara is a
member of Dietitians of Canada, the College of Dietitians of Ontario and the Ontario Home
Economists Association.
Sara has experience working with all age groups from children to geriatrics. She has
experience in nutrition education, diabetes management, cardiology, stroke rehabilitation,
general medicine and critical care.
Sara continues to work in sports nutrition, picky eating, chronic disease prevention and
management, general healthy eating and relationship with food.
She believes in taking an individualised, client centred approach to help clients create
changes that fit their lifestyle.
Sara is excited to work with the Virtual Care Rehab team to help all individuals reach their
goals.
Sara graduated from the University of Western Ontario with a Bachelor of Arts in Health
Science ...
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ONTARIO PROVIDER - Ontario Registered Chiropractor
Dr. Christopher Saieva takes pride in his a multimodal and patient centered care. He strives to provide a detailed assessment, diagnosis and treatment of common musculoskeletal and neurological conditions.
Dr. Christopher Saieva has had experience working with various healthcare professionals including neurologists, physiatrists, surgeons, family and walk-in medical doctors. In addition, he has had extensive experience working along side physiotherapists, massage therapists and chiropodists.
Dr. Christopher Saieva, has taught various medical students and healthcare professionals with regards to the physical assessment process and general management of common musculoskeletal conditions. He has also been an independent consultant for various medical professionals concerning complex musculoskeletal cases.
Dr. Christopher Saieva has a specific research interest in conditions related to posture, gait and biomechanics.
ONTARIO PROVIDER - Ontario Registered Chiropractor
Dr. Christopher Saieva takes pride in his a m...
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